Coast FIRE Calculator
Find the moment your retirement is already funded - when compound growth alone will carry your investments to your FIRE number, so you can stop saving and just coast. Inflation-adjusted, and it finds the exact age you get there.
FIRE number
$1,250,000
target at retirement
Your $ grows to
$499,357
39.95% of FIRE, no more saving
Coast FIRE age
38.2
stop-saving age
Using a 6.8% real return over 35 years, you need$125,161 invested now to coast. You have $50,000 -a $75,161 gap that contributions close by age 38.2.
How to use this calculator
- Enter your age, your target retirement age, and what you already have invested for retirement.
- Set the annual spending you want in retirement (today’s dollars) and a withdrawal rate - 4% is the classic default.
- Add your monthly contribution and return assumptions to see the exact age you reach Coast FIRE and can ease off saving.
How it works: the math
Your FIRE number is annual retirement spending divided by your withdrawal rate - spending times 25 at 4%. Because your spending is in today’s dollars, the calculator works in a real return: it discounts your nominal return by inflation, then discounts the FIRE number back to today over the years until retirement. That gives your Coast FIRE number - the amount that grows to the target with no further contributions. If you keep contributing, it simulates your balance month by month against the (rising) coast target to find the age the two meet.
A fully worked example with realistic US numbers. A 30-year-old wants $50,000 a year in retirement at 65, so the FIRE number is$1,250,000 (25 times spending). At a 10% return and 3% inflation - about a 6.8% real return over 35 years - only $125,161 invested today would coast all the way there. They have $50,000, which alone grows to$499,357 - 39.95% of the target. Adding $1,000 a month closes the gap and they hit Coast FIRE atage 38.2: from that point they could stop retirement saving entirely and still land at a fully funded $1.25M by 65.
The withdrawal-rate framework comes from the Trinity study and the widely used 4% rule. Coast FIRE assumes your return and inflation assumptions hold over decades - real markets are lumpy, so treat the coast age as a milestone to ease off, not a hard stop. This is an educational planning tool, not financial advice.
Frequently asked questions
What is Coast FIRE?
Coast FIRE is the point where you have enough invested that, without adding another dollar, compound growth alone will reach your full retirement number by the time you retire. Once you hit it you can "coast" - stop saving for retirement and only earn enough to cover today’s expenses - and still arrive at a fully funded retirement. It is the most reachable milestone on the FIRE spectrum, especially for people who start young.
How is Coast FIRE calculated?
First find your FIRE number - annual retirement spending divided by your safe withdrawal rate (spending times 25 at the classic 4% rule). Then discount that number back to today using your expected real (after-inflation) return over the years until retirement. That discounted figure is your Coast FIRE number: the amount that, left alone, compounds up to the FIRE number. This calculator does both steps and also finds the age you reach it if you keep contributing.
What is the difference between Coast FIRE, Barista FIRE, and full FIRE?
Full FIRE means your portfolio covers all your expenses and you never have to work again. Barista FIRE means you have enough that a part-time job (often for health insurance) covers the gap while your investments finish growing. Coast FIRE is earlier still: your retirement is already secured by compounding, so you only need to earn your current living costs - you are done saving, but not done working.
Can I really stop saving for retirement once I hit Coast FIRE?
Mathematically, yes - if your assumptions hold, the balance grows to your target on its own. In practice, most people keep a cushion because returns are lumpy and life changes. Hitting Coast FIRE is best treated as freedom to ease off: switch to a lower-paying job you enjoy, take a sabbatical, or redirect savings to nearer-term goals, rather than stopping cold and hoping the market cooperates.
What return should I assume for Coast FIRE?
Use a real (after-inflation) return, since your future expenses are in today’s dollars. Historically a diversified stock portfolio has returned around 10% nominal and roughly 7% after inflation. This calculator lets you enter nominal return and inflation separately and works in the gap between them. Being conservative - assuming a lower real return - pushes your Coast FIRE number up, which is the safer error to make.
Does Coast FIRE account for inflation?
Yes - that is the whole reason this calculator asks for inflation separately. It converts your nominal return into a real return and keeps every figure in today’s dollars, so the FIRE number you see is what you would need in purchasing power now, not an inflated future number that looks scarier than it is. Ignoring inflation is the most common way Coast FIRE math goes wrong.
What is the 4% rule and what withdrawal rate should I use?
The 4% rule says you can withdraw 4% of your portfolio in year one and adjust for inflation each year with a low chance of running out over 30 years - so your FIRE number is your annual spending times 25. Longer retirements or caution argue for 3.5% or 3.25% (a bigger number times 28-31). This calculator lets you set the rate; a lower rate raises your target.
Is Coast FIRE realistic for someone starting in their 30s?
It is often the most realistic FIRE variant precisely because time does the heavy lifting. A modest sum invested at 30 has 35 years to compound, so the Coast FIRE number can be a fraction of the full FIRE target. The example on this page shows a 30-year-old with $50,000 and $1,000 a month reaching Coast FIRE in their late 30s - after which the retirement is essentially on autopilot.
What happens to Coast FIRE if the market drops right after I coast?
A poor stretch of returns can push your real balance below the coast line, meaning you would need to resume saving to get back on track. That sequence risk is why the sensible move is to build a margin of safety - keep coasting-level contributions for a while after you technically hit the number, or assume a conservative return - rather than stopping the instant the calculator says you are there.
Should I keep investing after reaching Coast FIRE?
If you can, continuing to invest simply moves you from Coast FIRE toward Barista or full FIRE - an earlier or richer retirement. The value of Coast FIRE is optionality: it tells you that you have already won the retirement game, so any further saving is buying an earlier finish or a bigger cushion, not avoiding disaster. Many people use that freedom to take more career risk.
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